Exercises to Do After Spinal Surgery: NJ Surgeon Recommendations
From Operating Room to Yoga Mat: The Delicate Dance of Post-Spinal Surgery Exercises Imagine this: you’ve just emerged from spinal surgery, a triumphant yet tender survivor of the scalpel’s precise ballet. The road to recovery? It’s not just about resting — it’s about moving smartly, or as New Jersey’s top spine surgeons would say, “exercising … Read more